How to Treat Carpal Tunnel Syndrome – Carpal tunnel treatment in New Richmond WI

Treating carpal tunnel syndrome is probably at the top of your list, especially if you’re having trouble completing your tasks at work, daily activities at home, or are suffering from frequent flare-ups. Here’s how you can treat carpal tunnel syndrome and quickly find relief.

Carpal tunnel syndrome signs

As soon as you experience these carpal tunnel syndrome signs, you should seek treatment either at home or with your doctor. It’s easier to treat in the early stages, and you can potentially avoid invasive surgeries and long-term damage.

Common carpal tunnel syndrome signs:

  • Numbness or tingling
  • Frequent pain in the wrist or fingers
  • Weakness or difficulty using your hands
  • Pain at night

Carpal tunnel occurs when the median nerve is pinched or compressed at the wrist. The nerve runs through your forearm and into your hand. Repetitive movements, trauma, certain diseases, and pregnancy are known risk factors for developing carpal tunnel syndrome, but the cause is unknown in many cases. If you are looking for more information about Carpal tunnel treatment in New Richmond WI, we can help you.

Pain relief at home

Begin by avoiding any activities that lead to flare-ups. This might not be possible for everyone to avoid due to work or family obligations. Still, you can always adjust your activities and take precautions to prevent aggravating your carpal tunnel and causing further damage.

Use cold therapy by applying ice or using an ice bath. Use cold exposure only 1-2 times per hour, being careful not to let the skin become too cold.

Warm water can help relax your muscles. Try this before you need to work with your hands and continue doing this periodically to stay relaxed.

Wear a brace before going to bed to prevent pain at night. Some patients also find relief when sleeping by gently hanging their hands over the side of the bed.

Carpal tunnel pain relief with chiropractic care

At Spine Pro Chiropractic, we offer our patients a wide range of alternative therapies to avoid surgery. We assess every patient individually and always refer them to other healthcare professionals when the necessary treatment is beyond our scope.

To begin with, your chiropractor will discuss proper ergonomics and how you can practice them in your daily life. This will help you avoid frequent flareups and the risk of long-term damage. Your chiropractor will also guide you through stretches and exercises you can do at home to strengthen your muscles and reduce tension.

Your chiropractor may also make minor corrections in the wrist and spine to reduce pressure and relieve the nerve, a powerful way to find carpal tunnel pain relief. Massages can also help relax key muscle groups that can aid in better posture and maintaining a healthy alignment.

Best carpal tunnel treatment in New Richmond, WI

Spine Pro Chiropractic offers the best carpal tunnel treatment in New Richmond, WI. With our expert carpal tunnel pain relief, you can get back to working with your hands without any discomfort. Learn exercises you can do at home, stretches to relieve tension, and the ergonomics of avoiding flare-ups.

Call us to schedule an appointment and learn more about how chiropractic care can alleviate your carpal tunnel.

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