How Often Should You Go to the Chiropractor?

How Often Should You Go to the Chiropractor?


Back Alignment

According to the American Chiropractic Association (ACA), lower back pain is a significant problem for 31 million Americans.


People of all ages can experience back pain and may need to see a chiropractor for back adjustments. It may appear suddenly, or it might persist for a while. Back pain can be caused by injuries, accidents, poor posture, and obesity.

A chiropractor can help with a patient’s pain relief. But how often should you go to the chiropractor? It depends on many factors, including the type of pain and your chiropractor’s recommendations.


Common Reasons to Visit the Chiropractor


Common reasons to visit a chiropractor are neck pain, back pain, and joint pain. While many people feel relief after just a few sessions, some may need to visit the chiropractor once per week.

Your condition and how you feel will determine how often you have to go. For example, people who work in offices often complain about lower back pain.

Adults under 45 years old are most likely to experience low back pain. As a result, the U.S. spends billions each year on medical expenses and workers’ comp for low back pain.

More sessions at a chiropractor’s office can ease the pain and help people develop better habits.

For Spine pain, you may also need to have your back adjusted, checked for preventive chiropractic care, or treatment for pain relief.


When should you see a chiropractor?


Consider chiropractic care another way to live a healthy lifestyle. Chiropractic visits can benefit you and make you feel more energetic and healthier, just like exercising and eating well. You must keep your appointments to get the best chiropractic care.


Can you go to the chiropractor too much?


Many people have concerns about how much chiropractic care is too much.

Many people visit the chiropractor for preventive or weekly chiropractic sessions. It all depends on your situation and preferences to determine if you should go to the chiropractor regularly.

You may consider scheduling an evaluation if you are experiencing any of these symptoms or causes:


  • Pain in the back
  • Neck pain
  • Sports injuries
  • Car accident
  • Workplace fatigue or pain
  • Chronic headaches and migraines
  • Chronic pain


Patients often make appointments for preventive reasons—for example, an athlete trying to prevent pain from an injury. However, even if you don’t feel serious pain, there are many benefits to getting a chiropractic adjustment.


Weekly and monthly visits


Depending on your health and preference, you may benefit from weekly or monthly visits. For example, if you are experiencing upper back pain or other symptoms, it is a good idea to make an appointment to get chiropractic adjustments.

Many chiropractors will recommend multiple follow up appointments to resolve a problem or for maintenance care. It is crucial to maintain these follow-up visits to get the best chiropractic treatments.

There are three types of healthcare: maintenance, rehabilitation, and urgent healthcare. These are also applicable to chiropractic care. Talk to your chiropractor to find the best chiropractic care option for you.

A patient who has just sustained an injury or is in urgent need of medical attention will most likely require a repeat with a few visits within the first couple of weeks.

Rehabilitation visits for those who have recently been in an accident may only be needed once a month. Most patients with chronic pain might only visit once to twice per month or when they have a flare-up.


To Treat Pain Flares


BTP (Breakthrough pain) or a “flare-up” is temporary but can sometimes be a debilitating form of pain. Cancer patients can also experience BTP.

Here are some conditions that can lead to pain flares.


  • Rheumatoid arthritis
  • Migraines
  • Pinched Nerve
  • Fibromyalgia
  • Osteoarthritis
  • Shingles
  • Low back pain


Regular visits for chiropractic services can help those suffering from chronic pain or flare-ups of pain find relief. Many patients might also be taught techniques to manage pain and develop better habits.

Are you wondering how often you should see a chiropractor when you have chronic pain? Ask your chiropractor for advice. You can work together to determine what is best for you.


How Chiropractors Can Help


You might now be curious about how the whole thing works.

To address a problem, a chiropractor may perform spinal manipulation and chiropractic adjustment. Chiropractic adjustments can be performed manually (using hands) or mechanically (using an instrument).

Poor posture can hurt your body. Bad spinal alignment can affect your mood, cause fatigue, and lead to neck and back pain.

Chiropractic adjustments can improve the function of your spine and reduce stress on your body.

You may feel more relaxed and less stressed after a visit to a chiropractor. This is because a chiropractor can relax tight muscles and increase circulation. 

Chiropractors can also help you make adjustments and offer advice about healthier living. For example, you may learn how to eat better, improve your posture, manage pain and cope with anxiety.


New Patients


Do you feel nervous about going to a chiropractor for the first time? Or are you unsure what you should do? It can be helpful to know what to expect, so you are comfortable.

A consultation is usually required for the initial consultation appointment. You may also need to complete some forms. It’s a great time to discuss any pain and the duration of your suffering to determine the right treatment plans for you.

You can discuss your expectations with your chiropractor if you are here for preventive purposes. This is a great time to learn more about the process and your chiropractor’s methods.

Your chiropractor can help calm you down if you are nervous. They will explain each technique and how they work.


How often should you go to the chiropractor for chiropractic care? As Many Times as You Need


A chiropractor can assist with common problems like back and neck pain. However, they can also offer lifestyle advice. Chiropractic care focuses on prevention, making better choices, and beginning healthier habits.

How often should you go to the chiropractor for chiropractic care? While the answer will vary for every patient, it is important to make appointments whenever you need. For example, you may see your doctor every week or month to reach the goal of pain free living.

If you have any questions or concerns, talk to your chiropractor about a chiropractic treatment plan.


Are you in pain even with pain medication and looking for a chiropractic office near you? Don’t hesitate to contact us to schedule your first visit to get chiropractic treatment today.

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